Studies show that 1 out of every 4 children in the US live in a single-parent home. Though these circumstances are brought by different circumstances, the reality is that solo parenting is often stressful, hectic and demanding. Here are 10 parenting tips for single mother:
All single parents require assistance, whether it is someone to watch over the children while you run errands or simply someone to talk to when you are overwhelmed. While it is tempting to strive to handle everything on your own, it is always advisable to ask family and friends to help. You can consider joining single parent support groups or if finances allow, hire a trusted nanny to assist with the kids or housework.
2. Be consistent
Normally children thrive when they know which behaviors are expected of them and which rules they are supposed to follow. If you are separated or divorced, it is critical to work with your spouse to create and observe consistent rules and methods of discipline to avoid the divide and rule tactic that children use against parents when they notice inconsistency in discipline. If there are other caregivers involved in taking care of the children, talk to them about how you expect your child to be disciplined.
3. Do not question your ability to handle the children
Most single parents feel guilty about the time they do not have the time or the things they are unable to provide for their children. For the sake of your own sense of well-being, it is better to focus on all the things you do to accomplish on a daily basis and all the things you provide. If you throw in all the attention, love and comfort you bring to the table, you will realize that you are doing the best you can.
Next time you are tempted to beat yourself down for the divorce and all the things that are not working in your family life, think about joining a support group for other divorced parents. Rather than feel guilty, focus on helping your kids and yourself.
4. Cultivate optimism
Staying positive is among the 10 parenting tips for single mother that you need to stay sane. You can easily get overwhelmed by all the responsibilities and demands of single parenthood. In addition, you may be experiencing the pain of separation or death of a spouse. In spite of all these feelings, it is critical to cultivate optimism since your kids will be affected by your attitude. The best approach for dealing with stress is to engage in regular exercise, maintain a proper diet, seek balance in your life and get enough rest. If you are feeling sad, it is okay to share some of your sentiments with the children, but let them know that they are not part of the problems.
5. Take time for yourself
It is always important to schedule time for yourself. This may be something as simple as taking a nice warm bath, watching a movie or chatting with a friend. Setting time aside to have some personal time will give you a chance to renew your energies.
6. Pause and count to ten
Kids have a way of bringing out the best and worst in parents. For single parents, there are times when you will feel tempted to do something crazy. Rather than yell at the children, walk away and count to 10.Alternatively just laugh it off. You will feel better and get the necessary courage and strength to face the next onslaught.
7. Point out good qualities in men
Most single moms spend a good part of their lives blaming their ex-partners for all manner of wrongs they committed. The problem with that approach is that your child will grow up thinking that all the men around are lame or irresponsible. If your brother, uncle or dad comes around and does something wonderful, make a big deal out of it and let the children know that there are good men around. Hang out with platonic guy friends in the company of your children and let them see the interaction. Basically your daughter or son needs to see how a good man behaves or does guy things, so seek out those role models.
8. Multitask strategically
To help you do all the chores that need doing around the house, you need to do multitask. This will ensure that you do not stay up for hours after bedtime as you seek to get chores done.
9. Treat children like kids
In the absence of a grown-up companion, it is usually tempting to rely too much on kids for sympathy, comfort or companionship. If you are tempted to engage in such behavior, it is critical to note that children do not have the capacity to be your substitute partner. Rather than lean too heavily on kids, seek out an adult confidant to talk to.
10. Maintain a daily routine
This is among the 10 parenting tips for single mother that will help your kids know what to expect. Establish a predictable routine by keeping bedtimes, meals and other family functions at regular times. This helps to give your kid a sense of security and predictability.